Most of you know by now that my mother recently had a heart attack. It’s strange being on the other side of the hospital bed—being the...

Understanding Lipoprotein(a) and How to Manage It Naturally When it comes to heart health, many people focus on cholesterol levels, blood...

March is Colorectal Cancer Awareness Month , a time to focus on prevention and early detection of one of the most common cancers...

Stress is a part of life, but when it becomes chronic, it can significantly impact your physical and mental health. Left unchecked,...

Here's a podcast by Common Care, where I discuss our current health care system and how direct primary care not only improves patient...

When life gets busy, it’s easy to postpone healthcare, especially when you feel fine. But preventive care, specifically annual wellness...

As a primary care physician, I understand the unique needs of seniors, especially those considering relocating to new regions. Florida...

The holiday season brings joy, togetherness, and a delightful array of indulgent foods. However, it's also a time when healthy eating...

The festive holiday season, adorned with twinkling lights, cheerful music, and gatherings, is often portrayed as a time of unbridled joy...